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Episode 2 · June 30, 2026 · 30:44
AI as Your Health & Wellness Co-Pilot
Hosts: Samantha Viola Wilson & Brittany George
About this episode
AI is becoming part of how we manage health and wellness. The hosts share real examples: using AI to flag a selenium overload from Brazil nuts, Whoop wearable data, parenting questions, meal planning, and grocery prep. Includes a free meal prep prompt, and a reminder that AI informs but doesn't replace doctors.
#EverydayAI #HealthTech #Wellness #AIForLife